River Ornellas LMFT

I am passionate about providing gender affirming care to individuals who are trans, non-binary, gender-expansive, gender-questioning and queer. I provide unique support to those with experiences of queer sexualities and poly or open relationship structures. I also have specialized experience supporting folks on the neurodivergent (ND) spectrum whether self identified or diagnosed by a provider. Living in a marginalized body and identity can lead to chronic stress, fatigue, burnout, overwhelm, depression/anxiety and erosion of self trust (amongst other things!). To cope we often disconnect from our bodies/feelings and cover over our authentic self with layers of masking and it can be hard to find our ways back to ourselves. I'm here to help you do just that - unmask and live with more ease and freedom as more of your whole authentic self! I find true fulfillment helping trans/gender expansive, ND or chronically ill clients unlearn systems of oppression. Understanding how your own brain and body work and realizing that YOU are not the problem--the oppressive systems are--can help you learn how to have more compassion for yourself, learn and accept your own unique support needs & limitations, and function more easily in a world that was not designed to support health and wellbeing to those in marginalized identities or positions in society. Whether exploring gender/sexuality in an affirming space, accessing the right resources, developing tools for coping with difficult experiences, learning strategies for better functioning, or healing from past emotional wounds, I am honored to be a guide and support on this journey. With my warm, empathetic approach, I prioritize listening to and attending to the needs of your whole self-including your body, spirit, and mind with the goal of restoring a deeper connection to your most true self. My integrated approach is tailored to your needs, as I draw from many modalities including mindfulness-based, trauma-informed, and body-based models. You are welcome to reach out and schedule a free 15 minute consultation today! I look forward to connecting with you.